Health

Best minimal skin regimen

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While ritual in skincare is important, one cannot become a slave to it, especially in the busy lifestyle of today’s world. The skincare regimen that best suits your needs should be incorporated with the basic pillars, rather than slathering on product after product without knowing the science behind.

A survey about the skincare habits of aver American women found that they apply at least sixteen products to their face every day. Setting aside the cost factor, the things is when we use so many products, chances are they interact with each other in a way to cancel their overall effect—so essentially none of the products are working despite the time and money spent on them.

As any top Skin specialist in Lahore would tell you, if you stick to the foundations of skincare, you can build a solid skincare routine even with three products. The idea is not use quantity of products, but rather good quality of products. Read on to know what the essentials of minimal skincare regimen are:

Cleanse

The first step in skincare should always be—cleansing. To save time, invest in a cleanser that removes buildup, makeup, impurities and excess oil. Cleansing just before bed time is ideal as it gets rid of the makeup and buildup collected throughout the day. Even though sleeping in your makeup can be tempting at times, especially when you are super tired, but remember that this buildup of the day will mix with the makeup and clog the pores, which will eventually lead to breakouts.

Cleansers that do not require rinsing include micellar water, which are gentle on the skin and have tiny micelles or oil molecules designed to lift the dirt and oil from the face, with no need of rinsing. Feeling lazy? Just have a bottle of micellar water and some cotton pads by your bed side to remove your makeup before bed time.

Moisturize

Go for an oil-free, fragrance-free moisturizer that is tolerated by all skin types, unless you want to address specific skin concerns. If you are on a look-out for a great moisturizer, look for one that has: hyaluronic acid which plumps the skin and returns hydration to it, ceramides which help to strengthen the skin-barrier as well as the overall health of the skin, and vitamin C to provide the antioxidant effect. You can also try sheet masks that saturate the skin with hydrating ingredients.  

Even if you have oily, acne-prone skin, don’t skip on the moisturizer. Over-washing without replenishing the moisture of the face will only trigger the glands to produce more oil, and thus more acne. The key for acne-prone skin, however, is to look for a non-comedogenic moisturizer, meaning one that doesn’t clog pores.

Sun protection

if skincare were to be summarized in one word, it would be: sun-protection. Sunscreen is the protection of skin not only from skin cancer, but also from skin damage, premature aging and sun spots. Opt for a sunscreen that’s SPF 30 or higher, and apply it daily, preferably with re-application after four to five hours.

These three steps should suffice for a healthy skin, however, you can add as many extra steps you want or need, after consultation with best Skin specialist in Lahore.

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