Health

How to Size a Bra for the Perfect Fit

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A woman’s bra size changes throughout her life. Women’s cup size increases as they age; in contrast, the rest of their band size stays about the same.

Often, the weight increase is at the heart of a change in bra size. If you lose weight, your breasts will shrink, and other fatty tissues in your body. Similarly, if you gain weight, you’ll need more support.

While genetics also play a role, they’re not the whole story. Physical changes associated with aging often dictate whether or not you need a new bra size.

Still not sure how to choose a bra size? This handy guide offers expert tips on how to size a bra. Read on for more!

How to Size a Bra to the Correct Band Size

There’s nothing worse than a poorly fitting bra. It is uncomfortable, but it can also ruin the look of your outfit. Knowing how to size a bra properly is essential to avoid this fashion faux pas. Here’s what you need to do:

  1. Measure Your Bust

Use a soft measuring tape and stand in front of a mirror. Wrap the tape around your back and under your arms, making sure it’s level with the front of your body. Then, take note of the measurement in inches.

  1. Calculate Your Band Size

Take your bust measurement and subtract it from your under-bust measurement. The resulting number will be your band size.

  1. Determine Your Cup Size

Take your bust measurement and subtract your band size to determine your cup size. The difference will correspond to a cup size (e.g. 1 inch = A, 2 inches = B, etc.).

You can also use a calculator to know your cup size.

Common Misconceptions About Cup Sizes

A common misconception about cup sizes is that a woman’s breast size is directly related to her cup size. In reality, cup size is only one factor that determines the overall size of a bra. The band size (the measurement around the rib cage) is also a key factor.

Many women believe that they need to purchase a larger cup size if they are pregnant or nursing. This is not necessarily the case.

The best way to determine the right bra size during pregnancy or nursing is to get fitted by a professional or opt for a bra with removable pad.

Find a Bra That Looks and Feels Great

Now that you know how to size a bra for the perfect fit, it’s time to put your new knowledge to the test. Head to your local lingerie store and pick out a few bras in your new size.

Or, if you’re looking for something specific, use a sizing chart from an online retailer to find your perfect size. With your newfound fitting skills, you’re sure to find a perfect fit bra.

Are you looking for more beauty and fashion tips? Check out the rest of our website!

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